Treatments

Treatment that gets you moving.

Physiotherapy, Pilates, running analysis and video reviews, from clinicians who measure what they treat.

What we offer

Five ways to move better.

An hour with a physiotherapist: history, testing, a diagnosis and a written plan. $95.

Hands-on treatment, exercise progression and a review of your numbers. $65.

High-speed video, a written report and drills to fix what the camera finds. $110.

Small-group rehabilitation classes led by a physiotherapist. $55.

A short video check-in on your exercises and progress. $40.

How it works

Book online
Choose an assessment and a time. Early and late appointments are available.
Get assessed
Movement tests, a diagnosis in plain words and a plan with dates.
Start treatment
Hands-on work plus exercises, with progress measured each visit.
Stay well
A maintenance plan, aftercare messages and a check-in at three months.

FAQ

No. You can book directly, and most insurers do not require a referral.

Some techniques feel intense, but you are in control. We stop when you tell us to.

It depends on the condition. Most people need four to eight visits, and your plan will say how many.

Yes, directly for most major plans. We confirm your cover before the first visit.

Book an assessment online, early or late. Most insurers accepted.